Join Lavinia and Camellia for a grounding and deeply restoring summer retreat at the beautiful Locanda della Quercia Calante in Umbria, near Orvieto. You will feel completely re-centered, relaxed, and revitalized after this experience together!

This mindfulness retreat includes Slow Flow Yoga, Restorative Yoga, and Meditation classes. Our sessions will incorporate yoga practices such as grounding movement, purifying breathing techniques, chanting, and guided meditations designed specifically to give the body, mind, and soul time to assimilate change and reflect while experiencing deep rest and release.

The retreat will take place near Orvieto, only 1.5 hrs from Rome. Surrounded by rolling hills and nature, The Locanda is a spectacular agriturismo with a spacious outdoor yoga shala and all props you need for yoga and restoration. The Locanda also features an energizing water pool, holistic spa center, and an outstanding restaurant serving locally grown, vegetarian cuisine. During your free time you will have the option to sign up for a massage, a vegetarian cooking class and/or an oil tasting. In addition, there will be the option to journey to magical Orvieto to visit the spectacular cathedral, and partake in a guided tour of the subterranean city.

WHAT'S INCLUDED: Luxuriously long yoga and meditation classes in a large covered outdoor yoga shala, three delicious, vegetarian/vegan meals per day, use or the swimming pool, cottee/tea service, and shared or private accommodations.

Optional: massage, pasta cooking class, oil tasting, visit to the town of Orvieto.

GETTING THERE: Just 100 minutes from the Rome's city center by car or by train to Orvieto, then taxi. The Locanda can also arrange a pick-up service at the train station on request, or we will be happy to help you arrange to carpool with other participants.

To register and find out more information, email: laviniann@gmail.com